Wellness

Myotherapy, Naturopathy & Counselling

Leave us floating on air.

It’s time to look after you.

Enter a mindset of pure relaxation, remove excess stress from your body and melt your troubles away. Our myotherapy, naturopathy and counselling offerings provide holistic support to improve your quality of life.

With packages for every budget, take a moment away from the busyness of life and hold a little space to focus on yourself.

  • Counselling

  • Myotherapy

  • Naturopathy

Meet your holistic experts.

Jacqueline Liddell

Jade Stubbs

Erin Dalton

  • Jacqueline has always applied a holistic approach to living, with a keen interest in natural healing, active exercise, meditation and Fung Shui.

    She is known for being the warming soul that greets you at the desk and is passionate about helping her clients learn how to appreciate every aspect of life. You’ll walk out of your appointment feeling like you are floating on air.

    Jacqueline holds a Diploma of Reflexology and Certificate IV in massage. She aims to bring a beautiful energy and compassion to each treatment she gives.

    Start your journey to total relaxation today.

  • Introducing Jade Stubbs, the face of Wonderings Counselling & Psychology. Jade holds a degree in Psychology, and postgraduate qualifications in Education and Counselling. Jade has had almost 20 years experience in the mental health sector in roles of Counselling, Case Management and Leadership. With additional training in Initiatic Art Therapy, Tuning into Kids and Tuning into Teens, Jade can support clients in a variety of ways.

    Jade provides counselling for all ages, and offers a safe space for wondering, self care and growth. With a particular passion for working with children and young people, Jade hopes to empower young people to learn healthy coping skills to carry them through life.

    Jade is an eclectic, person-centred therapist who uses a range of therapeutic approaches to best suit the needs of the client and where they’re at in their journey.

    Jade’s areas of expertise include:

    • Anxiety

    • Bullying

    • Body image

    • Communication skills

    • Coping skills

    • Confidence and self esteem

    • Depression

    • Grief and Loss

    • Parenting

    • Relationships

    • Stress

    • Self-injury

    Jade is taking bookings for Saturdays at Indah Health Studio.

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Counselling

Jade Stubbs - Counsellor

We offer a supportive, confidential space to explore your thoughts, feelings, and challenges. Our counselling team work collaboratively with you to help you gain self-awareness, find solutions to personal issues, improve communication and relationships, manage stress and anxiety, boost self-esteem and self-confidence, and achieve personal growth and a greater sense of well-being.

Individual Counselling - Couples Counselling - Family Counselling - Group counselling.

We aim to empower and encouraged you to continue to be your best self. Drawing on a range of theoretical models and interventions, we'll work together to find the best therapy for you. Jade our counsellor is trauma informed, a proud ally of the LGBTIQA+ community and person centered.​

Sessions with Jade will be guided by you and what you aim to achieve.

Jade provides a safe space for you laugh, cry and share. Jade is playful, creative and compassionate in her delivery. 

Massage

Massage is an ideal way to enter a mindset of pure relaxation, remove excess stress from your body and melt your troubles away. We use specific techniques to lengthen and stretch connective tissue. These techniques improve mobility in the body and aid in promoting venous blood flow to the legs and arms.

We recommend you wear loose-fitted clothing to your session.

Relax, and feel rejuvenated by our team of wellness experts.

1 Hour Session

$100

Relaxation Massage
Use of high-grade therapeutic essential oils

30 Minute Session

$60

Relaxation Massage
Use of high-grade therapeutic essential oils

Myotherapy

Simone Taylor - Myotherapy

Myotherapy is a form of manual therapy that includes assessing and treating musculoskeletal conditions. Treatment includes soft tissue massage, dry needling, trigger point therapy and myofascial release. The focus is on releasing tension from muscles, ligaments, tendons and fascia from the body. 

Available Mondays

Naturopathy

Erin Dalton - Registered Naturopath

Erin believes in using nutrition and food as medicine as the basis of health. Erin love’s being able to use herbal medicine and flower essences to address the physical and emotional factors impacting your health.

She enjoys working with families at all stages, from preconception through to adulthood to improve mental health, immune health and gut health to ensure they are living their healthiest and happiest life. She is passionate about preconception, prenatal and postpartum care to improve health for mum and bub.

Wednesday 9am - 6pm

Thursday 2pm - 6pm

Friday 2pm - 6pm

Saturday 9am - 1pm (every second)